Rates

Hour session - $90 1/2 Hour session - $50 1-1/2 Hour session - $135 Massage for less $$? I accept cash, or checks.  Sorry for any inconvenience, but at this time I cannot accept credit cards. Cancellations Please give 24 hours notice for cancellations. There is a $20 charge for no-shows Of course, emergencies are understandable

Available Modalities

Please Note:  Each treatment is tailored to what your body needs * Contraindications

Deep Tissue Massage - very slow & deep for drastic longer lasting changes Swedish/European - Soothing, more superficial strokes that affect circulation & lymphatic's AMMA - Oriental form of Massage - balance's the body's energy by Accupressure points/Meridians Sports Massage - specific treatment for sport related ailments (remember life is a sport!!) W. Lowe's Functional Assessment - evaluation of soft tissue disorders St. John Neuromuscular Therapy - Trigger Point Therapy (that 'knot' you feel between your neck and shoulder ~ that is a Trigger Point!) Mother Massage - Massage during Pregnancy (The Body Cushion available for comfort-click for info) Upledger Institute CranioSacral Therapy - very gentle, non-invasive technique that balances the CranioSacral pulse Myofacial Release - releases muscle tension with monor movements/stretches The Stretching Process Active/Assisted - stretch with assistance Passive - the stretch is done for you PNF - Resistive stretch - tricks the muscle to achieve a stretch

Cross Country Education / Stretch Your Clients  (01/27/2010)